Heart disease

Heart Disease and Drinking Warm Water .... This article is very good. Not only about the warm water after eat, but also about the heart attack. This makes sense ... Chinese and Japanese drink hot tea with their meals .. not cold water .. maybe it is time we adopt habits like drinking warm water Ga. .. they lose .. profit instead .. For those who like to drink cold water, this article is suitable for you. It is nice to have a cup of cold drink after a meal. But, the water cold will solidify the oily stuff that you've just eaten. and slow down the digestion of food. When the precipitate is reacted with gastric acid, the precipitate will split and absorbed by the intestine faster rather than solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. Best to drink / eat hot soup or warm water after a meal. Serious note about heart attacks: Not all symptoms attack heart is a pain in the left arm. Beware if there is pain that continues constantly on the jaw. Maybe we will not experience chest pain when the first a heart attack. Nausea and excessive sweating is a symptom commonly encountered. 60% of those who have a heart attack when sleep did not wake up. Pain in the jaw can wake you from sleeping soundly. Be careful and beware. The more we know, the better chance we for survivors. A cardiologist says if they are getting this email send it back to the 10 others, we can save at least one of lives. Read it, it could save your life Be a true friend and send this article to all your friends care about.

Watermelon to fight cancer

Reduce the risk of cancer by eating watermelon Because of the chaotic eating patterns, pollution or negative thoughts lead to uncontrolled free radicals in the body that causes the immune menurun.dan kibatnya various kinds of diseases will be racing into our body and makes the skin becomes dry, dull, and sagging. With a lot of lycopene found in watermelon, free radicals can be directly lame! Lycopene is able to crush the seeds of diseases such as cancer. Many eating watermelon, even every day it can shrink the cancer risk cervical and pancreatic cancer in women. Against digestive cancers, watermelon lycopene unable to stop until the risk is reduced half, such as oral cavity cancer, esophagus cancer, cancer stomach, colon cancer, rectal cancer. Similarly, prostate cancer. Wow! It's great watermelon. In addition, lycopene is useful to create a glowing face, look fresher and younger. For the elderly, the watermelon is not only helpful restore the health problems more quickly, but also helps improve mental ability and memory acuity is often already reduced.

BENEFITS OF FRUIT WATERMELON

BENEFITS OF FRUIT WATERMELON Watermelon fruit is believed to come from the Kalahari desert, Africa. According to the researchers, the fruit was first harvested 5,000 years ago in Egypt. In Egypt the fruit is used for burial of the kings in the hope that the spirit of the king they get nutrition in the afterlife. Yet we know that that has been buried obviously can no longer enjoy watermelon nutrition. It is we who are still alive is a bias to enjoy delicious and how bergizinya one piece of fruit each function with a glass of water. When eating watermelon, green part near the skin is a part most important thing to come eat in addition to the red / yellow only. Here are some of the functions of the watermelon? 1. If you're on a diet, the watermelon is good for you this konsumsi.Buah fat-free and have unlimited combinations of sugar and water content plentiful. This fruit is quickly filling in in the stomach. 2. Watermelon is good for people with hypertension. Water content and High potassium can neutralize blood pressure. 3. Watermelon also intensify the work of the heart 4. Antioxidants include beta-carotene and vitamin C helps cells the body remains healthy. 5. Watermelon also serves to stimulate more rapid discharge of urine so it is good to those who suffered bowel disorders small. 6. Watermelon can be used to reduce fever. 7. Watermelon can prevent thrush. The question that often arises is what is really the watermelon is the fruit of anti-cancer? Watermelon can to prevent cancer and it all began from watermelon contain lycopene because lycopene. Lycopene is one of the components such as carotenoids as beta-carotene. But compared to other antioxidants, like vitamin C and E, lycopene forces in the fight against free radicals is much more powerful.

BEWARE OF DEHYDRATION IN YOUR CDHILD

BEWARE OF DEHYDRATION IN YOUR CHILD Dehydration can happen to anyone just Not only adults or children - children, but even toddlers can also baby dehydration. All you need to beware!, that infants and young children are very susceptible to dehydration, this is because: - Body of infants and young children have a higher percentage of water and balance the body's regulatory mechanisms are still not perfect. Therefore, less perfect balance of body's regulatory mechanisms, they more often lose a lot of water content of their body weight than adults. - Every day, children can lose fluid from their body weight by 15%. Meanwhile, when compared with adults every day lost only about 4% of their body weight (a difference that is striking and this needs your attention and you watch mainly on the fruit of your heart). - Let's have the following parable: a toddler with a body weight of 7 kg needs about 0.8 liters of water per day that serves to replace the fluids lost, while an adult male weighing 50 kg body requires two liters of water. Let easy to remember, a child weighing 10 kg requires 1 liter of water (about 4 times the bottles of infant formula standard / standard mug). Another thing that causes these children are more susceptible to dehydration, due to very low awareness of the need and benefits for their body fluids, and lack of ability they said they were thirsty. That we all know every day, every time they play or exercise, will easily lose their body fluids (this is what you need to consider as a parent). Therefore, the adult (parent / baby sister) around them to be active in reminding them to drink water regularly. Some of the symptoms - symptoms of mild dehydration conditions in children that you need to recognize, namely: - Fussy, - The tongue dry, - And thirsty. The solution: Give fluid intake is needed as soon as possible. This is the best step and we're sure everyone is biased and out. While on the state of severe dehydration, symptoms and signs that are seen are: a. it seems a little hollow b. Not the tears when crying heart sibuah c. Old skin back when pinched and looks dull. d. Children looked limp When one of the symptoms are there in your child, seek immediate help health workers nearby. With good hydration, the child's body can function optimally, activity and growth of the baby will not be disturbed by the negative effects of dehydration.

influenza immunization

Coughing, sneezing, runny nose, body aches, headache. Taxable cough and cold or influenza? Equally disease Upper Respiratory Tract Infection (ARI), then what's the difference? "People often use the term to describe the symptoms of the flu flu. Influenza vaccine is recommended for children who have risk factors are often flu-like child with a talent allergies are usually more frequent colds. Cough and cold in medical language is known as common cold or nasofaringitis cause is a viral respiratory infection that is not harmful. "The virus is type cough and cold there are about 200 viruses. Such as rhinovirus, coronavirus, coksakivirus and so on. This cough is usually easier to attack children because her immune system is weaker. "Children usually develop 4 to 8 times per year, an average of 6 times. If adults are generally 2-4 times per year. On cough and cold, snot coming out can be yellow-green when there is a lift by a bacterial infection or complications, caused complications is sinusitis. Because the nose into the sinus cavity or the ear. That's because if the issue is too pressing runny nose.

The importance of vaccines in children

Often the children play without health care, even though we as parents have tried to give them the vaccine sometimes it's not enough to menagkal growing viruses. The types of vaccines are commonly used include: 1. Attenuated virus or bacteria Vaccines against measles, mumps, and chickenpox (varicella), for example, using a live virus that has been attenuated. 2. Viruses / bacteria are dead or disabled Polio vaccine is made by bacteria or viruses are disabled (turned off). 3. Toxoid There are several types of bacteria that cause disease by inserting poison into the stream darah.vaksin toxoid, such as diphtheria and tetanus vaccine, made by using bacterial toxins that have been attenuated to fight some types of bacteria that cause disease by introducing toxins into the bloodstream. 4. Aseluler and subunit Hepatitis vaccine and haemophilus influenza type b (Hib) is made by using sbagian of viruses or bacteria. Types / Kinds Mandatory Immunization Vaccines In Children: 1. BCG - Protection Diseases: TB / tuberculosis - Cause: Bacteria Bacillus Calmette Guerrin - Ingredients: Bacillus Calmette-Guerrin-attenuated 2. DPT / DT - Protection Diseases: Diphtheria (throat infection), pertussis (whooping cough) and tetanus (lockjaw). - Cause: Bacteria diphtheria, pertussis and tetanus 3. Polio - Protection Diseases: Poliomyelitis / Polio (paralytic paralyzed) that promote muscle pain, paralysis and death. 4. Measles / Measles - Protection Diseases: Measles / Tampek - Possible side effects: Fever, skin rash, diarrhea 5. Hepatitis B - Protection Diseases: Infections Liver / Liver Cancer deadly Types / Kinds The Recommended Immunization Vaccines In Children: 1. MMR - Protection Diseases: Measles, mumps and German measles 2. Hepatitis A - Protection Diseases: Hepatitis A (Liver Disease) - Cause: Hepatitis A 3. Typhoid & parathypoid - Protection Diseases: Typhoid Fever - Cause: Bacteria Salmonella thypi 4. Varisella (Chicken Pox) - Protection Diseases: Chickenpox - Cause: The varicella-zoster virus

Yogurt to reduce cough in children

Cough in children are often very disturbing and cause anxiety
Below I provide a solution to prevent coughing, abdominal pain and infection in children
congratulations to read

Cough, abdominal pain, and infections in children can be reduced by giving a probiotic yogurt, according to a new study.
Researchers from Georgetown University Medical Center conducted a study of more than 600 children aged 3-6 years to determine whether the bacteria in yogurt, Lactobasillus casei DN 114-001, has an influence on common infectious diseases.

Parents in this study agreed to give their child a drink of yogurt every day. Half of them were given a traditional yogurt and other probiotics are given yogurt, yogurt containing the beneficial bacteria. Each parent was not told what kind of yogurt given to them.

At the end of the study carried out for 3 months, children given the probiotic yogurt has a gastrointestinal infection cases 24% less, and cases of respiratory infections for 18% less compared with children who were given regular yogurt.


Probiotic yogurt can be a healthy alternative food choices for your child. Of course you still need to keep a balanced nutritional intake for optimal child health.

Fish oil has demonstrated that it could help lower high blood pressure in adults and also have benefits in lowering cholesterol levels. Dr. Lotte Lauritzen of Copenhagen University in Denmark and his colleagues are trying to find out whether the benefits of fish oil can be seen in its infancy.
The research was conducted Lauritzen and colleagues of 80 boys are a little overweight between the ages of 13 to 15 years. These children were divided into two groups, group 1 is given as much as 1.5 grams of fish oil per day, equivalent to 1.5 fish oil soft capsule, while the other group received placebo in the form of vegetable oil with the same amount.

And the result, after 16 weeks of the study group of children who are given fish oil has a systolic pressure of 3.8 mmHg and diastolic 2.6 mm Hg lower than the group of children given placebo.

Blood pressure in childhood and infancy will affect the condition of blood pressure in adulthood and his parents later. This can be caused by the influence of exercise habits and diet will usually continue until the children grow up.

From this study it can be said that fish oil can lower blood pressure in adolescents with a slightly overweight. And of course these benefits will be felt by the heart for them.